To complement her work as a Yoga Teacher and further her understanding of stress and injury in the body, Michele qualified as a Massage Therapist and holds and ITEC diploma.
Relaxing and energising, stimulates immune system function and circulation, reduces anxiety and pain and encourages healthy sleep patterns
Pre and Postnatal Massage
Massage during and after pregnancy can help to relieve tension and pain commonly associated with pregnancy, especially in the neck, back and joints. Benefits include enhanced respiration, circulation and lymphatic drainage, supporting the body’s natural functions and baby’s needs. It can help reduce stress, physical and emotional, improve sleep patterns and speed postpartum recovery. Energise the body and encourage deep relaxation.
All the benefits of holistic massage but with a specific focus on relief from injury or chronic pain
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